At Annan Counseling Services, we offer a range of therapeutic approaches to support you on your journey to mental and emotional well-being. Led by Dr. Lisa Annan, a Licensed Professional Counselor with over 30 years of experience, our practice is dedicated to providing compassionate and effective counseling services to individuals, couples, and families.
Our therapeutic approach is tailored to meet your unique needs and goals. We offer the following types of therapy:
Attachment-based Therapy: Focused on enhancing relationships and understanding attachment patterns.
Coaching: Providing guidance and support to help you achieve personal and professional goals.
Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns and behaviors.
Eclectic Therapy: Integrating various therapeutic approaches to create a personalized treatment plan.
Emotionally Focused Therapy: Strengthening emotional bonds and fostering secure relationships.
Family/Marital Therapy: Improving communication and resolving conflicts within families and couples.
Family Systems Therapy: Understanding family dynamics and how they impact individual behavior.
Gottman Method: Based on Dr. John Gottman's research, focusing on improving relationship dynamics.
Person-Centered Therapy: Providing a supportive and non-judgmental environment for self-exploration.
Psychodynamic Therapy: Exploring unconscious thoughts and feelings to understand present behavior.
Strength-Based Therapy: Building on your strengths to promote personal growth and resilience.
We specialize in a wide range of counseling services, including: